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Pumpkin smoothie

Do you like pumpkin puree? This vegan pumpkin drink with oat milk mixed with ginger and lemon juice is the perfect healthy meal in the morning or as a snack.

Pumpkin smoothie

A powerful vegan pumpkin puree drink with ginger and lemon juice and oat milk is an ideal meal to start the new day.
Cuisine American cuisine
Keyword easy pumpkin shake recipe, premier protein shakes pumpkin spice, pumpkin pie shake, pumpkin protein shake, pumpkin shake dairy queen, pumpkin shake healthy, Pumpkin shake recipe, pumpkin shake recipe healthy, pumpkin smoothie almond milk, pumpkin smoothie benefits, pumpkin smoothie for weight loss, pumpkin smoothie healthy, pumpkin smoothie recipe, pumpkin smoothie recipe healthy, pumpkin smoothie vegan, pumpkin smoothie yogurt, shake shack pumpkin shake
Prep Time 10 minutes
Cook Time 20 minutes
Servings 1 person


  • 1/2 cup pumpkin puree
  • 1 tablespoon lemon juice
  • 1 teaspoon ginger juice
  • 1/4 teaspoon nutmeg powder
  • 1/2 cup oatmeal


  • Peel a squash, grate it and cut it into cubes. Pour the pumpkin cubes into a cooking pot and add water and salt and cook until the pumpkin is soft.
    pumpkin shake recipe
  • When the pumpkin is cooked, drain it and put it in a blender. Add the oatmeal, ginger juice, lemon juice and nutmeg powder and mix everything well.
    pumpkin smoothie vegan


Check ingredinets I use here.


  • The drink is the best drunk immediately so that the pumpkin puree does not settle to the bottom of the glass.

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Pumpkin smoothie
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  1. Jennifer

    I love an amazing smoothie recipe as a midday pick me up, so I need to add this to my smoothies for the week!

    1. Yes, I also pick this smoothie after lunch. It is very delicious and healthy.

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